"Raw Food" - Episode 23 - David Wolfe on Protein (Raw Food)

Raw Food: "Where do you get your protein?" It's such a common question, especially for vegetarians, vegans and raw foodists. In spite of the fact that some of the world's largest and strongest animals are vegetarian; like gorillas, elephants, buffalo and horses, many people still wonder how it's possible to thrive on fruits and vegetables. In this episode, Jenna Norwood interviews raw food author and expert David Wolfe about some of the best sources of protein. You may be surprised what you'll learn from this cutting-edge health researcher.

Get the movie & more information about raw food:
http://www.JennaNorwood.com

Category:

Entertainment

Tags:

• raw
• food
• Jenna
• Norwood
• protein
• David
• Wolfe
• healthy
• health
• live
• uncooked
• detox
• diet
• vegan
• vegetarian
• lifestyle
• holistic

[theenchantedkitty]

I actually crave the taste of spirillina and seaweed type foods. I crave all greens actually. Guess that's a good thing.

[tbdeawh]

Finally, you posted more David Wolfe...now post more!

[ctchrinthry]

This guy has no idea what he's talking about.

*Spirulina doesn't have the highest protein content of any food, it has a high content for a plant-based food.

* Honey isn't made of pollen

* Spirulina didn't feed mexico city for thousands of years. It's first recorded in the 16th century and was eaten by some people, but didn't "feed the city"

[calico992]

People keep talking about vitamin b-12. Two things: 1. your body needs micrograms of b-12 (do you have any idea how tiny a microgram is? Go look it up) 2. Your body RECYCLES b-12, so the daily allowance is (or rather should be) regarded as different than other essential vitamins. If your a vegan, you don't much b-12. And if your not vegan, you still not much b-12.

[calico992]

Triptophan is now being regarded as good stabilizer for anxiety, and may help prevent panic attacks. If you have anxiety, eat Pumpkin seeds, Durian etc. and see if it helps...

[leahcimrac]

David forgot Seaweeds. Second highest protein containing food there is.

[arsenalsno1]

@spareld I got it from Holand and Barret, it dosnt mix at all just gets all gloupy, ive thrown the packet out now as i attempted to have some again after the gym and ended up ruening my vegtable juice! Where do you get yours from, is it good?

[spareld]

@arsenalsno1 where do you get yours from because I've never even heard of this

[arsenalsno1]

i cant take the taste of spitillina, even smelling it makes me heave, anyone got any advice on how to blend or mix it to make it taste better

[provogirl55]

Vegetables are good sources of protein but I'm not totally vegan. I still have a part of my belief system that tells me it is okay to eat natural free roaming organic eggs, They have an enormous amount of B12 and other health benefits. We all have our opinions

[provogirl55]

Vegetables are good sources of protein but I'm not totally vegan. I still have a part of my belief system that tells me it is okay to eat natural free roaming organic eggs, They have an enormous amount of B12 and other helth benefits. We all have our opinions.