Hip Flexor Stretch
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You could have made this 4 min video 45 seconds lol
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i was doing the 200m sprint at my sports carnival, and strained my hip flexor in the last 170m. but doesnt matter coz i won. i iced it for a bit, then won the 100m sprint lol. now its pretty much buggered. this exercise is helping heaps to repair the damage. cheers
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j j h k
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I think bernie from weekend at bernies can do this stretch.
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Was that a box or a ufo?
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lol no...
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lol, these comments are too funny
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i feel this in the right place, but its in the leg that does not have the knee on the ground is that right?
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Has the box disappeared, or have we?
5 months ago 2
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WOW how did he make that box dissapear in the begining?? amazing
EliasJordan3 1 year ago 111
holy shit! after i did this stretch my bed disappeared!
808raised 1 year ago 94