Blake Hocking 16 year old 120 lb dumbell incline bench press

120's for ten reps

Category:

Sports

Tags:

• blake hocking
• weightlifting
• incline
• bench
• shot put training
• physical exercise

[shotput5]

thanks and ya those are the heaviest in the gym.

[cardullo4321]

@7oh2dodgerblue You should look up back arching. It really helps and it is a technique used by many power lifters.

[muzimuzi]

haha sheit on me we have the exact same DBs in my gym but doesnt go up to 120 ;( i hate the handling bad do uto?

[smokeabagofmeth]

rush in the background good shit

[TheBananaPhone77]

that was good form. Are those the heaviest in your gym because ours only go to 100 lb dumbells

[7oh2dodgerblue]

should throw dumbells up with your knees more, never seen anybody arch their back like that when throwing up weights. Def strugling but regardless awesome job for you age! Im Twice your age and work out with 130s.. wasnt even close to were your at, at 16 keep up the good work brah!