Best Leg workouts- leg workout routine-leg press, leg exercises

Best Leg workouts- leg workout routine leg press leg extensions leg curls best workouts for legs best bodybuilding workouts best workouts for building muscle with Master Trainer Victor Costa. See his incredible workouts and pictures at www.vicsnatural.com These workouts can get you big and cut at the same time.

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[nickrunaway2]

do u enjoy working out

[vicsnatural]

@nickrunaway2

One of the best questions I have every gotten. I love training someone and sharing my knowledge more than anything. So, when I am in the gym , sharing the client's experience with them, for me, there is no better feeling of professional satisfaction. I don't enjoy going all of the time to train myself. Remember, life is a trade-off. Everything you do has a cost. Every hour I am there is an hour I am not home hanging with my family, so ,I enjoy it less. 1Family, 2friends, 3gym.

[ashleytaylor1985]

how much time should you spend resting between each set? Thanks

[vicsnatural]

@ashleytaylor1985

Between 2 minutes to 2 1/2 minutes. Vic

[274sao]

So u saying its more mind power?? Vic have u ever taken gear??

[vicsnatural]

@274sao

Where is success in general. Is it outside or inside.Everything from planning meals ahead to dragging myself to the gym when I don't feel like going-Where does that thought and desire reside? In my Body?No.It is a decision that I make in my mind.I had decided a long time ago to see where I can take my physique. I appreciate you thinking that I look enhanced. However,I wouldn't lack thickness in some areas if I was, especially neck, collar bone area.I'm an average guy making a decision.

[vicsnatural]

Hi Friends _ I don't know what to say other than Thank you. Vic

[xDarkBilly13]

Good man

[TH3USUALSUSPECT]

i learned something here, i was setting the machine up all wrong so it would cause me to tighten me feet in order to get a grip on it, now i know to set it so that my feet are relaxed.

Thanks i didn't know that.

[SamuraiLoving]

Awesome body, very helpful for beginners. Listen to him! watch and learn, dont skip reps or do exercises wrong!

[grant022000]

Hello Vic, I like your vids and all your advice in the comment section very helpful, I was once told by an experienced lifter that if your muscles are not completely sore(not injured sore but worked over sore you know) the next or second day after a workout than you are wasting your time... just curious if you think or feel that this statement is true

[miguel111093]

This guy looks like my professor.... if he was super muscular.

[stinkbra]

sweet, finally a guy that explains every point there is about specific exercises. easy subscription

[odinsguitar12]

Extremely helpful. Thanks vic. :D