Sopa De Garbanzos (Chickpea Soup)

http://www.TheHungryCuban.com

How to prepare and cook Healthy Recipes:
Sopa De Garbanzos (Chickpea Soup)

1 onion, diced
1 green bell pepper, seeded, diced
2 chorizos (spanish-style sausage) cut into 1" pieces
4 ounces canadian bacon, diced
2 cans garbanzo beans (chickpeas)
1-15 ounce can tomato sauce
1 cup vino seco (dry white wine)
1 large baking potato, peeled, cut into small cubes
salt to taste
olive oil

Complete Recipe & Instructions at:
http://TheHungryCuban.com

Music: "Mixed-up Mambo" by Jack Henriquez
http://www.youtube.com/user/jackhenriquez

"Your Choices Today, Will Shape Who You Become Tomorrow"

Juan Montalvo
Boca Raton, Florida
206-426-6435

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Category:

Howto & Style

Tags:

• healthy recipes
• healthy cooking
• how to cook
• how to make
• Cuban food
• Latin food
• Sopa De Garbanzos
• Chickpea Soup

[nathanscooking]

Que rico! In my family the Potaje de Garbanzos we make it same as you except that instead of Jamon we use pork spareribs or chunks of beef, along with the chorizo, like to add calabaza, and col rizada along with the potatoes, and season with teaspoon comino, 1/2 tsp oregano, 1 bay leaf, salt and black pepper and Bijol for color. If we use the canned we boil the meats first til tender, then add the sofrito, spices, etc. and canned garbanzos. If from scratch boil garbanzo wit meat first :)

[fitcoach2007]

@nathanscooking Thanks for the compliment, your version sounds delicious also.

[eighta2]

I just made it for my family and neighbor. Thay loved it and have asked me to please make another pot. It was great. Thanks. Just for info, I also added some salt pork, chunks of ham, a little bit of cumin and a little all season. Thank You Very Much..

[fitcoach2007]

@eighta2 You are very welcome. I am glad that you and your family enjoyed it.

Chef juan

[DeeDee2750]

looks good and fast however i am cuban and i notice you did not add no extra seasoning like; i usally add 1 table spoon of Complete Seasoning, 1/4 of cumin and 1/2 cup of MOJO, just to give it more flavor. what do you think?

[fitcoach2007]

@DeeDee2750 Thats the beauty of cocking, every cook has there own recipes. I like your ideas just implement them with some of my recipe and you will have something that is your own.

[ClearwaterMMA]

I never seen it mae with Potato's. my mother always made it with Cabbage

[tasha777]

@fitcoach2007 thank you.i made an appointment for next week for a tour in the school i have chosen.

[fitcoach2007]

@tasha777 Go for it, follow your dreams. I am glad I have inspired you.

[tasha777]

@fitcoach2007 just making sure but did u add the canned chickpeas with the juice included?