Drinking Water To Clear Skin - Acne Free Tip

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Uploaded by on Nov 29, 2010

http://AcneErasingSecrets.com

In order to get rid of your acne and cure it for good you need to make sure that you are hydrated. You should be drinking 50% of your body weight in ounces of water each day. This is a rule to live by, but if you live in a warm climate or are getting exercise then you should drink more like 60% of your body weight in ounces of water each day. Most people that have acne are dehydrated, so it's important to drink enough water so that your cells and skin stay hydrated. Water acts like an internal shower which helps clear up your acne and give's you clear skin. Be sure to drink water instead of soda, juice, energy drinks, coffee or anything like that.

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David "The Skin" King

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Uploader Comments (acneerasingsecrets)

  • we have a 6k dollar fridge, this thing damn well better give me pure water.... -.-

  • @Legoman0323 lol, that's the fridge and not the water filter though! haha... water ionizer's are really good.

  • @acneerasingsecrets we have a charcoal water filter that we just changed so i think that makes it pure? haha

  • @Legoman0323 those are pretty good, it's better than nothing! my shower filter is a charcoal based filtering system.

  • I shower with tap water. I wish we can go back in time when water was just simply water nothing added to them(:Who agrees?

  • @LilMaqik I do! problem is that people now flush pharmaceuticals down the drain and other chemicals so people are polluting the water supply and making it toxic for all of us. This is why we should only be using and buying products that are non-toxic and safe b/c then it won't harm us, the environment, our water supply or the planet.

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  • What about boiling the tap water first?

  • I can't get away from taking a shower in tap water but I can consume more spring water will this alone help my body acne even though I'm washing with tap water?

  • This nigga a bitxh and have no idea what's he's talking about

  • @KrazyMEXican105 Most fridge water is tap water as far as I know... it may be a bit different but still not real purified water or spring water from a local spring.

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