3 Week Update How To Make Raw Fermented Sauerkraut Steve Style

This is how I make Sauerkraut for my family.
Steve Style PT 3 Update
Eating healthy with fermented foods, Improves digestion, Boost immune system, aids in digestion,
Has anti cancer properties and flu fighter.

A friend of mine (Rollin) uses this procedure as well.
It's so good their dog Sammy even loves it!!
Smart dog he knows what's good for him.
His son Brennan drinks the juice straight!!

Steve Mack
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Skype: smackk67
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Howto & Style

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• sauerkraut
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• cooking
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• pickling
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• fermented
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• healthy

[babamary1]

THANK YOU, VERY INFORMATIVE TOO. I LIKE THE COLOUR..

[SteveMackOnline]

@babamary1 YOUR WELCOME 

[TheDimension123]

saw the recipe on a German channel.The original container is an oak barrel of similar proportions as this container. rock salt is used but sea salt is also recommended for the same reasons that the presenter states

[SteveMackOnline]

@TheDimension123. Cool thanks for the comments my friend.

[babamary1]

I questioned whether aerobic or anaerobic was better.. You have cleared it up, and I am glad I found your videos... you're a good man, Steve !

[anhchuck]

lol

[asktoms]

How to make smelly flatulence