Trainer Brandon Montgomery hitting a tire. After watching please subscribe, rate and comment on our videos. For more free tips go to: www.takedowns101.com Thank you for your attention.
@speedstrengthathlete I didn't know there were that many motives to hit a tire, lol. I work out on a heavy bag and I've heard that this exercise can increase your punching power. Any ideas on duration?
ahh man i wanted it to bounce off and hit him in the face
Rmadrid300 5 months ago
i wanted it to hit him in the head fuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuck
avnoscopev 5 months ago
@ColorManifestation How about I out your head in the place of the tire that would be awesome
speedstrengthathlete 6 months ago
Thumbs down because the hammer should have bounced back at hit him in the face.
ColorManifestation 7 months ago
whats that workout good for ?
rodfpuncher 1 year ago
i was hoping it was going to bounce and own him in the face -.- lol
aaa1233321aaa 1 year ago
yes it can build your punching power, this is just one of many tools you can use to develop KO Punching Power.
speedstrengthathlete 1 year ago
@speedstrengthathlete Wow, I just went to your channel. You are in incredible shape and you have a lot of great videos! I'm subscribing :)
zoen23 1 year ago
@speedstrengthathlete I didn't know there were that many motives to hit a tire, lol. I work out on a heavy bag and I've heard that this exercise can increase your punching power. Any ideas on duration?
zoen23 1 year ago
@zoen23
depends on what your goals are?
speedstrengthathlete 1 year ago