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Double 40kg Gorilla Cleans + some flips

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Uploaded by on Apr 22, 2009

Double 40kg Flip
Double 40kg Gorilla Cleans
48kg Flips
It's all fun.

www.strongashell.com

Category:

Sports

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Standard YouTube License

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Uploader Comments (themax17)

  • Damn strong!

    How much do you weigh?!

  • Thanks. 179lbs.

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All Comments (13)

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  • 40kg kettlebells aren't heavy

    

  • respect:)..the most amazing humans are those, who dont look like much and are capable of such things...appearances can indeed be deceiving:)

  • Whenever you clean a kettlebell of any size, keep it tucked into the chest. These are jutting out to the sides, which is extremely worrisome to me and should be to anyone who cares about joints.

  • this is obviously not good for your joints over a period of time

  • no squats?

  • Looks great

    But is there a risk that our generation are going to have severe arthritis and joint problems?

    The more I use kettlebells the more I worry about the jarring they cause in certain exercises.

    But I could be wrong.

    Excellent strength any how.

  • Excellent strength to weight ratio.

    Can I ask what your training normally entails?

    I do a lot of deadlifting, snatches, swings and Military presses.

  • Jeez you're strong!! Incredible!! I'm a KB fan myself and I can appreciate how this would destroy me :)

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