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Day 5 of 5 - Bodybuilding Contest Prep Back Workout!!.

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Uploaded by on Jan 30, 2012

Video 5 of 5. Let's just say I was 16-20 weeks out from a bodybuilding competition.....? This is the type of workout style and moderate INTENSITY I would behin with

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Uploader Comments (BigJsExtremeFitness)

  • We want nutrition and cardiovascular videos..lol.

  • @Impeccableism Done, be sure to check it out brother.

  • Quick question big J, what's your opinion on HIT training? Do you ever use it? Cheers bro

  • @Greenbodybuilding I like it...Yes.

  • seth is looking leaner and stronger

  • @nevraXmike Absolutely, thanks for noticing brother.

Top Comments

  • Jay you know it does not matter that you were taking steroids ,because you are a professional and you knew what you are doing.The problem is when non professionals without the proper guidance and supervision begin to take them.And I have to mention that back in the day things were much more natty and clean than today.Most of the steroids out there are illegally made without the correct substances etc....

  • @kumayabushi I actually do not brother. Please visit Campbell Fitness for questions of this nature, he has a vast amount of videos covering this topic. Tell him Big J sent you!!

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