#4 Best Bodyweight Exercise for Fighters
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Uploader Comments (thermaxgym)
Top Comments
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Dude I love your vids but I have a hard time hearing you with that fan noise in the background.
4 years ago 37
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Nice. The first exercise is kind of like the Hindu pushup.
4 years ago 10
All Comments (45)
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Do your knees touch the floor during the piston?
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Technic overwhelms size. Being at a disadvantage is actually an advantage because you wont rely on size and strength. Remember, martial arts is a journey my friend. Your lucky to start early. Focus on the most basic techniques. That is what wins, i promise.
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Nice. Please fix audio in future if possible
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the people who disliked this obviously dont like working out
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Perfect exercise for butterfly guard passing
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the first exercise looks little like 1/2 dive bomber.
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Is this good for karate ???
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@dsettleascii so you want powerful legs primarily, try resistance band training, I.E wrap a resistance band around your waist, step forward and squat, using 2 dumbells, one heavier than the other side step to one side, squat down, pick up one dumbell and side step to the other side of a mat or something, then go back and do the same with the other, it will build really good strength and endurance in your legs, as well as giving you a bit of a cardio workout
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@laithsu I have seen them also called "Dive Bomber Push Ups". They are great!
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anyone kno how to gain wieght if ur a 14yo begginer mixed martial artist,ik its not neccisary but the ppl at my gym are around 150lbs almost all mussel and im only 120lbs almost all mussel,my style is primarily kickboxing and stnad up based.please reply
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Replacement.
thermaxgym 2 years ago
is this good for boxing?
leontanko 2 years ago
Yes!
thermaxgym 2 years ago