Insane strength push-ups and pull-ups, the real deal - Hannibal

pretty strong dude what can I say.......... to answer a few FAQs: I'm not the guy in the video and you DO NOT have to take steroids(they just fuck you up) or anything like that ... only vitamins, preferably the natural way, in fruits, vegetables and healthy food in general, that give you all the minerals, vitamins, proteins and energy you need .... beside this you need patience(you build up strength like that in time) and hard work ... work out more with your own body weight like the guy in the video .... when you work with the body weight, the reps speed should be normal and slower, to the point you just hang in the air forcing the muscles, bones and joints to withstand greater and greater pressure and stress.... don't work out to intense every day ... give muscles the chance to recuperate, you need to recruit your health and strength after every intense workout!
... I don't know too much regarding best ways to build up the most strength in the shortest time possible, I know a few secrets, I do my research in my spare time, however many different opinions and ideas make you wonder ... and in the end you just have to try different exercises and in time you learn, and see the best workout schedules suited for you.
.... Cheers!

Category:

Sports

Tags:

• hannibal
• Insane
• strength
• core
• push
• ups
• and
• pull
• the
• real
• deal
• hands
• strong
• muscle
• entertainment
• ghetto
• train
• hang
• human
• flag
• float
• limit
• pullups
• pushups
• training
• workout
• work
• outdoors
• park
• bars
• hand
• stand
• calisthenic
• expert
• master
• trainer
• calisthenics
• bar
• straight
• incredible
• hard
• tough
• hardcore
• control
• balance
• style
• no
• gym
• bodyweight
• mass
• champ
• own
• weight
• health
• shape
• insane
• feats
• of

[imanoob4]

3:05 hes getting ready for the next hurricane

[ToddWentworth]

19 dislikes??? WOW what else you want this dude to do, fuckin fly???

-Todd

[DanielWyvernLeAndre]

Incredible!

[definty]

the thing is this dude has a body like a crack head skinny as hell but with all the working out he has done he looks like a boss. his core muscles are out of this world about 75% of the exercises he is doing though is using them among other muscles

[colin16lax]

Dude defies gravity

[royblonk]

REAL REAL POWER seen this many times but still DAMN 

[StophDnB]

this is INSANE. you my friend are an inspiration.

[BillySmith187]

dang dude, you rock man! super inspirational!

[kenzie0304]

this shit is bananas.

[markvoltes]

Amazing!

[Mantulis87]

@ToddWentworth That's cuz hes black and they seem to be racists. xD

[Jodar5]

I know that he does not use steriods. Look at his muscles that is definition, you don't get that with steroids.