How To Get Rid Of Bad Breath With Home Remedies

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If your morning breath lasts all day, it might be time to take action.

To complete this How-To you will need:

Citrus fruit
2 tsp. baking soda
2 sprigs parsley
2-3 cloves
Black or green tea
Water or fruit juice (optional)

Step 1: Eat citrus fruit and other foods high in vitamin C to prevent bad breath. Eat one piece of fruit after each meal.

Step 2: Mix baking soda in one liter of water. Gargle this mixture once or twice a day.

Step 3: Boil two cups water and add parsley and cloves. Stir and let steep for five minutes. Use this as a mouthwash twice a day. Chew on fresh parsley for a quick freshen-up.

Tip: Drink water or fruit juice throughout the day. Keeping the mouth moist prevents bad breath.

Step 4: Avoid bad-breath-causing foods such as ginger, garlic, onions, fish, cheese, and alcohol, especially whiskey.

Tip: Brush your teeth twice daily, floss, and use a tongue scraper.

Step 5: Drink green and black teas, which are filled with breath-freshening polyphenols.

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Category:

Howto & Style

Tags:

• HealthBeauty
• bad
• breath
• get
• rid
• of
• remedies
• home
• fresh
• smell
• hygiene
• Oral

[buloo1234]

stop breathing tat will stop bad breath

[fiftyfiftylatino]

Step 1: Get breath mints or chewing gum

Did you know that hats go on your head?

[EntitySeventySeven]

Who's the chick, she's hot.

[bunniesrule62]

What the hell? Just chew on some chocolate and drink some milk before an event

[SharenLee24]

Does it work? nah........

[yilin990akatsuki]

does meat cause bad breath too?

[Teddybear2923]

For people who are writing "just brush your teeth"...no, often that's not enough. You have to brush your tongue or use a tongue scraper and you have to floss and use mouth wash too.

And sometimes even those things aren't enough if you have a dental problem that's causing the bad breath and only a dentist can fix it. So, quit being a bunch of smart azzes.

[youngshadow1]

@pohedix and brush your tongue