How To Get Rid Of Bad Breath With Home Remedies

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Uploaded by on Sep 11, 2009

Expand the description and view the text of the steps for this how-to video.

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If your morning breath lasts all day, it might be time to take action.

To complete this How-To you will need:

Citrus fruit
2 tsp. baking soda
2 sprigs parsley
2-3 cloves
Black or green tea
Water or fruit juice (optional)

Step 1: Eat citrus fruit and other foods high in vitamin C to prevent bad breath. Eat one piece of fruit after each meal.

Step 2: Mix baking soda in one liter of water. Gargle this mixture once or twice a day.

Step 3: Boil two cups water and add parsley and cloves. Stir and let steep for five minutes. Use this as a mouthwash twice a day. Chew on fresh parsley for a quick freshen-up.

Tip: Drink water or fruit juice throughout the day. Keeping the mouth moist prevents bad breath.

Step 4: Avoid bad-breath-causing foods such as ginger, garlic, onions, fish, cheese, and alcohol, especially whiskey.

Tip: Brush your teeth twice daily, floss, and use a tongue scraper.

Step 5: Drink green and black teas, which are filled with breath-freshening polyphenols.

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Top Comments

  • stop breathing tat will stop bad breath

  • Step 1: Get breath mints or chewing gum

    Did you know that hats go on your head?

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All Comments (345)

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  • I have had bad breath, lost my job due to it. tried to find a new job but it's very hard once you stink up the office. I had tonsil stones and awful bad breath. My friend told me to check Oraltech Labs advice as it got rid of his bad breath and his post nasal drip. I've been following Oraltech Labs advice for about 4 months now and I feel much better, also people are not avoiding me anymore so it seems to have cured my bad breath as well.

  • I chewed on parsely and asked my mom how my breath smelled. she asked if i was smoking weed.

  • my breath literally smells like shit, anyone have any advice?

  • Step 1; MY BREATHE DOESN'T EVEN SMELL BAD

    did you know 1 + 1 = not 3 but 2

  • Who's the chick, she's hot.

  • What the hell? Just chew on some chocolate and drink some milk before an event

  • Does it work? nah........

  • does meat cause bad breath too?

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