Kettlebell Windmill - Exercise Tutorial
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There's this man on youtube who does the same exercise without looking at his kettlebell. I copied him - or I should say tried to copy him, because my arm kept falling down in the weirdest ways. How can anyone keep his arm up without looking at his hand, I wonder. Thank you for the good instruction.
MalonSarah 7 months ago
great instruction
ragyfish 8 months ago
nothin sexier than a gal that knows her kettlebells. Good job!
KSAFitness 1 year ago
you are so tiny! sorry for my comment not being related to the video
sydbardo2 1 year ago