Kickboxing Training - Shadow Boxing Tips

http://www.myspace.com/raosproductions
Kickboxing Training from Powerhouse Kickboxing http://www.powerhousekickboxing.com Konstantin gives tips of shadow boxing.

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• kickboxing
• kick
• boxing
• shadow
• training
• tips
• exercises
• mma
• konstantin
• powerhouse
• raos
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• free
• dvd

[kotor2ownerofall]

are you russian?

[RAOSproductions]

@kotor2ownerofall Konstantin, the guy in the video, is indeed Russian yes

[hulkout666]

You are one of the few guys on youtube who actually posts videos with useful information. The techniques and drills are very practical and effective. Great job!

[RAOSproductions]

Thanks a lot. We are in the post-production process of our 1st DVD which is in depth and detailed focusing on Roundhouses - for info or to sign up for our mailing list please go to powerhousekickboxing . com

Thank you again!

[33IIEE]

this guy is one bad muthaf*cka! nice training videos.thanks for posting^_^ 

im a subscriber for life here

[RAOSproductions]

thanks a lot! pass them along!

[PolishEagle303]

Sholuders coleser to ribs -_-''

[baykyrgyz]

the guy who has wing chung background trying to teach kickboxing....keep going it's funny

[MattM233]

Elbows need to be closer to ribs. Form is real sloppy looking.

[psykoblast]

you're seem to be a lit of bit aggressive sir

[justinusns]

@PolishEagle303 "keep your head by hamstrings to dodge punch"

[Mr95candyman]

@legdned yeah he takes brakes for about a miniute between each streach! just try it and go for what your comfortable with and if the pain is too unberabul then do the stretches a bit softer and dont push yourself as much

[Mr95candyman]

@legdned it depends on how fast you want to gain flexibility on the avrage day ill stop and strech out for ten mins every other day, holding each stretch for ten secs but my brother will stretch out for half and hour to and hour, stretching out one thing for a min or two or three then moving to a diferant stretch and he will come up with differant stretches each time . another inportent thing is to push yourself each time. and if your realy aching let yourself recover each time (like a workout)

[Mr95candyman]

@legdned just stretch out regularly dude and push your stretches more each time like you do when your working out. my brother maintains that you will ache more if you stretch out fully for an hour than you would working out for an hour.

[Mr95candyman]

when im shadow boxing i find it hard to follow thought and spin back around with my kicks! has anyone got any tips for me to help with this or is the only answer practice? please help!!

[pavle1210]

very nice !

[86HairMetal]

@ 1:05 - blurry combo & suddenly a roundhouse kick slices through... don't let this guys humble demeanor fool you; he's strikes can hurt bad.