This is awesome. Here's my green smoothie recipe: 1/2 C plain yogurt
1/2 C soy milk
1 C frozen blueberries
1 small banana
1 - 2 T of Splenda (use Stevia if you prefer it)
Put the lid on & BLEND
Throw in a couple of large handfulls of fresh spinach, until it fills a small standard size blender to the top rim. Pack it down really good around the blades, BLEND, stop and pack the spinach down again, BLEND, repeat as necessary. It comes out purple & really good. I should add flax oil too.
I gotta get me one of those blenders...
odorobou 2 years ago
Thanks for sharing.
God Bless.
timestandingstill 2 years ago
This is awesome. Here's my green smoothie recipe: 1/2 C plain yogurt
1/2 C soy milk
1 C frozen blueberries
1 small banana
1 - 2 T of Splenda (use Stevia if you prefer it)
Put the lid on & BLEND
Throw in a couple of large handfulls of fresh spinach, until it fills a small standard size blender to the top rim. Pack it down really good around the blades, BLEND, stop and pack the spinach down again, BLEND, repeat as necessary. It comes out purple & really good. I should add flax oil too.
piszczeck 2 years ago