How to Block and Counter Punch -01.mp4

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Uploaded by on Feb 14, 2010

Bas Rutten teaches how to fight mma style. You will learn how to block an opponents punch and how to counter punch your opponent.

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  • good god he's quick...

  • he strikes like a machinegun!!

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All Comments (95)

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  • YEAH, I TAUGHT HIM ALL HE KNOWS.

  • goood v.v.v.goood

  • @davidda1000 he trained Kimbo for mma...

  • @davidda1000 Kimbo will for sure get his ass kicked.

  • i swear their arms are hugely long

  • Nice

  • @marcosolbon u should see the movie ip man

  • nice video

    thank you

  • @cza408 he's blind i'll bet

  • i like how that guy trusts him with those punches and barely or doesnt flinch at all

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