Segments from the "Women's Health Perfect Body Workout with Amy Dixon" workout video: Its a varied medley of no-nonsense, total-body exercises. Nothing fancy — this is simply a well-designed, well-cued workout. You get two cardio styles: kickboxing and sports (inspired by swimming, tennis and skating). They include higher and lower-impact moves with optiona... see the full description (including workout level and equipment used) at http://www.collagevideo.com/item.aspx?item=7947
"Collage Video: exercise video specialists since 1987." See 753 more instructor-selected workout videos at http://www.collagevideo.com
Amy Dixon Is hot!
mrtelevision 2 years ago 2