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Uploaded by dummypigeon on Nov 17, 2008
first attempt at 405 lbs sumo d/l
Sports
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um, nah, they work different muscles but ideally u lift approx the same with both. i was workin on gettin my squats up so i worked on sumo to expedite ham growth, sumo's largely ham and some back, regulars lotta back and some ham
dummypigeon 3 years ago
yo is that alot easier than regular deadlifts?
zkb24 3 years ago
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um, nah, they work different muscles but ideally u lift approx the same with both. i was workin on gettin my squats up so i worked on sumo to expedite ham growth, sumo's largely ham and some back, regulars lotta back and some ham
dummypigeon 3 years ago
yo is that alot easier than regular deadlifts?
zkb24 3 years ago