SIX PACK FIX - How To Put ABS in EVERY Exercise!

Get Your Six Pack Abs Here: http://athleanx.com

Need a six pack fix? Are your six pack abs not showing the way you'd like them to? Well, with the right exercises you can be working your abs, obliques and entire core on every rep of every exercise of every workout you perform. Let me show you how in this video, my six pack fix - how to put abs in every exercise.

Often times, when people do split muscle group training workouts they think that the only muscles they are targeting is the big one they're focusing on. The mistake is that this is too narrow minded. If you just change the way your body is positioned during the exercise you can get those abs fired up and contributing a lot to the exercise - helping you to get a set of six pack abs for yourself much quicker.

Once you're done watching this, be sure to head over to http://athleanx.com to get your own 6 pack xcelerator kit - my three step solution for getting your abs to pop. First you'll see how to activate the abs, then reveal the abs and finally develop the abs! Then you can completely sculpt your ripped, athletic body by starting the entire ATHLEAN-X Training System.

Category:

Howto & Style

Tags:

• six pack abs
• six pack stomach
• how to get a six pack
• 6 pack abs
• 6 pack stomach
• how to get a 6 pack
• 6 pack exercises
• 6 pack workout
• six pack exercises
• six pack workout
• six pack exercise
• best way to get a six pack
• ab exercises
• ab workout
• ab workouts
• ab exercise
• athleanx
• athlean x
• jeff cavaliere

[Jakobguldager]

Hey, one of the main subjects being discussed in the gym is always whether you should train with more reps and lesser weight, or few reps with more weight... There's the basic knowledge that few reps with more reps makes u gain muscle mass and makes you grow, and that more reps with lesser weight makes you ripped and athletic... But please make a video where you go ind depth with this subject!

[mirsh123]

whats the best way to loose the lower body fat, just above the waste line for lower abs.. thats all i gotta burn but it wont go D:

[BuddaM90]

@mirsh123 ride a bike or any exercise were you will be lifting your knees to or above your abz it works for me.

[Raziel132]

@Jakobguldager More reps = more endurance Heavy weight = Strength = Size Cardio = Ripped Muscles

[Raziel132]

@mirsh123 By losing fat

[SourNachos]

@mirsh123 you might have already got your answer, but heck, I'll give you mine. There's no way to choose where your body burns fat. Burning fat in general will eventually burn the fat in your lower abs.

[hxgfx]

@mirsh123 well its the hardest place to burn fat from, you pretty much need to burn fat overall and your abs will follow.

[mirsh123]

@cangriman0101 because, people can do all the cardio they wont and still not be able to properly loose that part of the body fat

[cangriman0101]

@mirsh123 then why do you ask such a obvious question?

[montego24]

@mirsh123 good diet,good sleep,good abs ex like this shown above.don't be afraid to train your abs and do not do it rapidly to finish up and go home.and if you insist you will see results.

[mirsh123]

@cangriman0101 no shit sherlock

[Behindspace90]

@KissTfur

Nonsense. You can out eat every workout.