The Hindu Pushup - Fat Burning Exercise
Loading...
Link to this comment:
Top Comments
Video Responses
All Comments (55)
-
Lol.. the moment i bend my arms and head towards the floor i just hear "Plop!"
I fell on the floor... :(
-
@yamanmustafa They must be ignorant people who have forgotten the Indian practices of yoga and have been blindly copying western way of life to look cool and acceptable.
Sadly, we accept richness of our culture only when a westerner likes it too.
-
Point1: Keep your elbows closer to your sides. Keep your palms flat stretched open so that each of your fingers completely touch the floor. Keep your palms around 3-4 inches wide or closer if you can.
Point2: When you come down, Glide yourself to go forward and not just shoulder comes down and pushed back up.
Point3: When you go back to up position, focus and contract your core abs.
-
Eccovi un ulteriore spunto per push up :-)
Bravissimi, complimenti!
-
@mattietheawesome It's not sexist, it's the truth that men are stronger than women (generally speaking). If I was sexist I would say something stupid like this woman needs to get back in the kitchen. If you can do these then all the power to you. I apologize if my comment was offensive to you.
-
@wafflecushioned That's sexist. I'm a girl and I can do these just fine.
-
these are freakin hard. great workout just hella strange if someone is checking you out. looks like you're trying to rape the floor.
-
Oh hai! Have you tried intellectus 424 diet (do a google search)? Ive heard some extraordinary things about it and my cooworker lost a lot of weight with it.
-
well there are 12 kinds of traditional push ups in India. I don't know why only this one is so famous.
2:27No. 1 Fat Burning Exerciseby diethealth1,822,226 views
Featured Video- 3:13How to Stretch Your Hamstringsby diethealth4,851 views
- 3:17Simple New Abs Exerciseby diethealth6,624 views
- 2:47Total Body Workout with Just 2 Movesby diethealth10,488 views
- 4:49How To Do A Lunge Correctlyby diethealth6,270 views
- 4:35Amazing Abs Workoutby charliejames19751,045,518 views
- 0:24Steve maxwell Hindu Push-Up on push-up board 2by MaxwellStrengthCond23,361 views
- 2:33Best Techniques For Complete Cellulite Cureby ksimpson88411,380 views
- 2:45how to lose belly fat in 1 weekby dietweightloss1,660,536 views
- 2:03The Hindu Push Upby BeYourPotential30,919 views
- 1:56Lose 28 Pounds in 3 weeksby FitnessExplode1,088,427 views
- 1:25Crazy Tricep Workout-Get Horseshoe Triceps in N...by CarbonFitness576,492 views
- 13:28Hottie Pilates Butt Burner Workoutby HottiePilatesAustin94,864 views
- 7:18The Origin of the Universe - repostby renegade4dio422,217 views
- 2:04How To Lose Your Love Handles Exerciseby SarahsFabChannel1,457,914 views
- 5:02Get a Butt Like Kim Kardashian in 4 Minutesby inshape4u843,578 views
- 1:59The Best Exercise for LOWER ABS: Part 3 of 5by StandFirm4,081,809 views
- 4:43Liker Chain Resurrectedby sweetyloveuse8,604,951 views
- 3:25How to lose 500 calories in 5 minutesby NlGAHlGAx81,201 views
- 1:59How Do I Lose Arm Fatby Podpisan53,262 views
This is not as easy at it looks!
nuggle20 3 years ago 12
o-m-g my dad does his push ups like that and i used to make fun of him because it looked hilarious compared to the "traditional push up" that i knew! in bangladesh they do the "hindu pushups", its the only kind of push up they know.
cinderellasCurse 3 years ago 7