Cigna | Achilles exercise series - Part 11 - Stretching
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Published on Apr 30, 2012
Cigna | www.cigna.com/achilles | Stretching Exercises
Welcome to the Cigna Achilles exercise program! The series is designed to be done all in one 25 minutes work out. However, we broke it up into 11 bite size parts. As with any physical activity, make sure you consult a physician before you begin and follow their advice.
Now, it's time to get motivated and start moving!
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