P90X - Nutrition and Grocery Shopping
Uploader Comments (tri4time)
All Comments (23)
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It's really not that hard to not drink soda...
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@rokinrandy not that its nessacarily bad for your health, just that theirs much more healthier choices. Would you rather drink fake processed sugar or water/ low sugar all natural juice?
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@Ge0vone Why hell yea,Much cheaper and healthier than those overpriced store bought ones..Google
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@TheKillerScorp Hey Killer,, why do you disagree with diet soda..I drink it for lunch..I never drink it hours before or after supplements..Other than the acids destroying supplements What other findings are out there that diet soda is bad..Is it the Nutra sweet or saccharin? I now Aspartame (aka nutra sweet) can have traces of formaldehyde if left in excessive heat..But I keep mine cold??Just curious ,,Latre
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I highly disagrea with the diet soda.
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good tips man!
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Can I make a protein bar or shake a meal instead of a snack?
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Ok so I have to ask. I've been doing P90X for a few months and haven't really been getting the results I want. I feel like I'm getting stronger for sure, but I don't seem to really be burning any fat...either I'm not working out enough or I'm not getting enough protein in my diet. How many grams of protein did you consume on a daily basis? I don't think I'm getting anywhere near what i need, ;\
What would you think about just drinking Slim Fast in the morning in oppose to preparing a shake to drink?
mr3shootr 1 year ago
@mr3shootr Not enough protein.
tri4time 1 year ago
how do you make your whey shake, like what do you put in it?
FATTayamee 1 year ago
@FATTayamee whey, ice, water, cocoa, peanut butter, oats - yummy!
tri4time 1 year ago