Dugdale Off Season #2
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5:07
Dugdale Off Season #3by NutrexResearch7,915 views- 10:39
Dugdale Video Blog #23by NutrexResearch8,355 views
- 5:30
Mark Dugdale's 2010 Off Season Training - Legsby NutrexResearch12,932 views
- 4:25
Dugdale Off Season #4by NutrexResearch7,547 views
- 0:47
Mike O'Hearn Squatting 6plates. No Belt or Knee Wraps!by MikeTitanOhearn16,893 views
- 11:00
Zack Khan's Road to Recovery - Blog Entry #47by NutrexResearch49,336 views
- 8:10
Mark Dugdale's Pursuit To 202 Mr. Olympia - Pt 2by NutrexResearch7,779 views
- 3:14
Dugdale Off Season #6by NutrexResearch7,956 views
- 5:13
Mark Dugdale's Pursuit To 202 Mr. Olympia - Pt 3by NutrexResearch9,378 views
- 4:18
Dugdale Off Season #1by NutrexResearch12,371 views
- 7:11
Mark Dugdale's Pursuit To 202 Mr. Olympia - Pt 5by NutrexResearch11,039 views
- 2:11
Dugdale Video Blog #18by NutrexResearch6,657 views
- 2:53
HEMO-RAGE Page Rulesby NutrexResearch20,507 views
- 2:25
Dugdale Video Blog #16by NutrexResearch5,874 views
- 5:06
Mark Dugdale After Placing 4th at 2011 IFBB Tampa Proby rxmuscle3,840 views
- 2:30
Mark Dugdale's Pursuit To 202 Mr. Olympia - Pt 4by NutrexResearch8,308 views
- 6:53
Mark Dugdale's 2010 Off Season Training - Back, Biceps, Tricepsby NutrexResearch18,255 views
- 1:33
Dugdale Video Blog #15by NutrexResearch5,055 views
- 3:51
Dugdale Off Season #13by NutrexResearch3,011 views
- 3:34
Mark Dugdale's offseason dietby sean299121,595 views
Dude... nice and slow on that bench. Neither I nor any random YT user has any right to critique any seasoned professional on anything, but I want to truly commend Mark for those FANTASTIC reps.
CDBigShow 1 month ago
where in the back does that exercise hit ?the middle the wings or the up closer to the traps ?
mcturk17 5 months ago
dont do 202 mark if its hard, it should be scrapped anyway
TheMuscle1984 6 months ago
looks like watermelon xtend.
kodyambrose4 6 months ago
unique back exercise at the beginning,never seen before
purulence666 7 months ago
@Fam0usO1
Protein shake with strawberry ?
JonasBA87 7 months ago
Anybody know what that pink stuff he is drinking is?
Fam0usO1 10 months ago
Haha 'Ultimate Motivation'
cleaningotis 1 year ago