Burn 500 Calories! Outdoor Circuit Workout - Sarah Fit
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Uploaded by SarahsFabChannel on May 25, 2011
http://sarahfit.com/post/5832896223/fat-blasting-outdoor-circuit-workout Blast fat and calories with this 45 minute circuit workout routine! Get the exercises listed at SarahFit.com or click the link above.
Leave a comment below with the final time you completed the workout and how many calories you burned!
Follow me on Twitter for updates and give video suggestions - http://twitter.com/dietsarah
Ask me a question on Facebook - http://Facebook.com/Sarahfitfan
Eat like me. Try my diet plan - http://www.1shoppingcart.com/app/?af=1315650
Music used under Creative Commons Licensing courtesy of http://www.mattmcfarland.com
- 434 likes, 4 dislikes
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Uploader Comments (SarahsFabChannel)
Top Comments
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Hi sarah! I was excited to do this workout! I did it today(5/27/2011) and I got my mom and 3 of my sisters to do it with me! It took us 53mins to do the whole thing 3x! I burned between 450-500 calories!
9 months ago 17
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@showeroflilies Amazing job and high five for getting your sisters and mom to do it too! :)
9 months ago 13
All Comments (153)
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@sarahfabchannelThank you Sarah
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WOW thanks, are they dear to buy?
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I always thought your channel was called "SarahsFlabChannel" until today
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@bigearings1212 Thanks for sharing you success! Glad this routine was something you could stick to and it worked!
1 month ago 2
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Where can I find the watch your wearing?...I need one of those
babylouiesnina 1 month ago
@babylouiesnina It is basically a hear rate monitor. You can buy one at a local sporting goods store or at Polar online. CHeck for the Polar FT60
SarahsFabChannel 1 month ago
is there a such thing as a calorie counter?
TheFunkT 1 month ago
@TheFunkT It is a heart rate monitor. You enter in your height and weight and based on your heart rate it gives you an approximate estimate of how many calories you burned.
SarahsFabChannel 1 month ago 2
what watch were you using in the video?
bluewildflower12 1 month ago
@bluewildflower12 I am wearing a Polar FT60
SarahsFabChannel 1 month ago