On this week's episode of Food for Life TV, Dr. Barnard gives an overview of the worldwide diabetes epidemic and what causes diabetes. He asks viewers to imagine how a key works with a lock. If the lock is jammed with gum, the key wont work. Diabetes occurs when fat gums up cells, stopping insulin from working with cells. But theres reason to be optimistic. Dr. Barnard explains how building your meal with fruits, vegetables, grains, and beans can help prevent and reverse diabetes.
All Comments