http://www.WeightLoss-2.org To REALLY lose weight, you have to burn off more calories than you take in...this video discusses NEGATIVE CALORIE FOODS! You could eat all day and LOSE WEIGHT! Check it out...
To loose weight u must speed up Metabolism! but not eating foods that dont priovide energy!! creating an energy defict might work at the begining but wont in long term!!! the minnessota starvation experiment clearly shows what does happend when we eat less and do more.. body is not a cash machine for fat!!
So let's say I make a salad, what kind of dressing should I use to add flavor? I've already given up the really creamy ranch dressings. Any suggestions?
To loose weight u must speed up Metabolism! but not eating foods that dont priovide energy!! creating an energy defict might work at the begining but wont in long term!!! the minnessota starvation experiment clearly shows what does happend when we eat less and do more.. body is not a cash machine for fat!!
SaturatedFatsLover 4 weeks ago
i think its net negative only if the veggies you mention above is eaten RAW...not stir fried or steamed..
12weekFitness 1 month ago
@mkk316 2 tablespoons of non fat italian
phantumgrey 5 months ago
thank you very much , if what you are saying is true you are a life saver , i feel like i just found a treasure PEACE
RosesOfPeace1 6 months ago
For dressings look into Walden Farms. Just do a search for that brand.
EnlightenWithZarah 7 months ago
try yogurt dressings
jeffhardyfan3582 1 year ago
So let's say I make a salad, what kind of dressing should I use to add flavor? I've already given up the really creamy ranch dressings. Any suggestions?
mkk316 2 years ago