TOTAL BODY WORKOUT CIRCUIT Training - JON GISWOLD

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Uploaded by on Nov 11, 2007

Try this circuit once - twice - or three times. If you play and follow this short clip a few times you will see how easy and simple a good workout can be.
This will work your whole body.

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Howto & Style

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Standard YouTube License

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  • Whoops.  I comented to you by mistake. I meant to comment someone else. Sorry.

  • Are you Jon who took third place on the Dance Fever Xmas Special that aired on Dec. 19, 1981? I am Shirley of Tom & Shirley who took first place on that Xmas show. Wow! 30 years ago.

  • Cool! I'll try this :-)

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