Mat Lalonde Ph.D | Nutrition & Paleo Diet | Academy Of Lions

This is a 5 minute excerpt of Mat Lalonde's popular Seminar on Nutrition and the Paleo Diet that Mat lead at the Academy Of Lions in Toronto in 2010.

Mat is a Harvard Ph.D and researcher. He has run Nutrition Certifications for CrossFit and has contributed to Robb Wolf .com and other popular nutrition and Paleo sites.

Mat will show you the science behind metabolism and why certain foods are not in-sync with your body's design.

He will also show you why fat will not make you fat and some of the faulty research that let to this misleading concept.

Get the entire WebCast at www.academyoflions.com

Category:

Science & Technology

Tags:

• mat
• lalonde
• ph.d
• mathieu
• matthew
• nutrition
• paleo
• diet
• robb
• wolf
• primal
• blueprint
• crossfit
• zone
• dhani
• oks
• academy
• of
• lions
• toronto
• agatsu
• shawn
• mozen
• art
• de
• vany
• fat
• good
• calories
• bad
• harvard
• gary
• taubes
• weston
• price
• performance
• wheat
• nuts
• berries
• legumes
• dairy
• kitavans
• vegan
• vegeratrian
• myth
• hunter
• gather
• hunt
• webcast
• opt

[khadijaakter1985]

Hi hi! Have you ever tried - fast abs magic (Have a quick look on google cant remember the place now)? Ive heard some great things about it and my father got beautiful 6 pack abs and lost a lot of weight with it.

[morres07]

Hey! Have you thought about - fast abs magic (Have a quick look on google cant remember the place now)? Ive heard some awesome things about it and my work buddy got amazing 6 pack abs and lost a truck load of of fat with it.

[troubledwatersofmind]

This lecture is no longer available. He has a new one that is (or soon to be) available through the Academy of Lions website for 100-150. Well worth the price in my mind... and I'm a dirt poor student.

[skipcharlie]

How do I get accsess to this entire lecture?

[doctorploegs]

If you can understand the science behind the two studies shown about gluten/dairy and the opiod peptides Dr. Lalonde discusses here I would encourage you to read them. They are very interesting in that Dr. Lalonde often cites lack of in vivo studies in order to back up hypothesis. These two articles appear to accomplish just that. Science rocks (I know...nerd)

[thickpooxbox360]

@laiderian yea theyre selling it now on dvd, well worth the money though! only about 20 euro for about 4 hours of info

[norazuwa84]

Oh hai! Have you ever tried cleverous 402 diet (do a search on google)? Ive heard some extraordinary things about it and my father lost lots of weight with it.

[laiderian]

was this taken down? 

[ThePhantomLash]

This is good ...