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Choy Li Fut - Kung Fu - Cross Pattern vs Plum Blossom Fist Fighting Form

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Published on Nov 27, 2012

Choy Li Fut Cross Pattern vs Plum Blossom Fist Kung Fu two person combat form with Sihing Wong and Sihing Kuttel. The form exhibits many of the striking and kicking as well as sweeping and joint locking techniques in the choy li fut system of kung fu.


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I do not own the song or the rights to the music. The song is called Rivers of Blood by Wu-Tang Clan & Kool G Rap from The Man With The Iron Fists Soundtrack..... freakin' awesome!

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