SWA Wushu Practice: Basic Drills (short clip)

I regret taking a week off from wushu class. I just realized that missing one class could make such a huge difference, because I definitely do not look or feel as energized as I normally do!

Anyway, I focused more on trying to keep my left leg up while doing the jump kick, but I'm still struggling a lot with that. Any advice? (I'm the one wearing all black)

Note: We finished learning the broadsword form already, but I cut out our broadsword practice because I had a horrible stomach cramp right after these warm-ups. *(T_T)*

Category:

Sports

Tags:

• Adrian
• Chan
• HuoXingC
• martial
• arts
• wushu
• 武术
• 练习
• 素兰武术学院

[AJJAP2]

Hey, HuoXingC! Don't pay attention to the haters, I think you're cute!

[HuoXingC]

Thanks. =)

[artsmartiaux1]

string...er...rubberband let's say, that will allow you to spin about the required 2 circles and land...land with control and that's how you can improve on that~ :)

[HuoXingC]

Thank you! I promise I'll work on it! =)

[TheMoosebull]

something doesnt look right at the beggining.....the kick?

[bladesaint21]

Gotta be tough to do all that on a slippery hardwood floor but you do what you gotta do with what you got.

[afy300]

i dont mean this in a bad way...seriously ...i dont.....but you all need to lose weight otherwise your jumping practises will go to waste as the weight pulls u down and limits your maximum height which would otherwise be higher if u were lighter. peace

[TalesIncs]

How come you are allowed to take video in the middle of a lesson lol.

[artsmartiaux1]

ok, a promise is a promise ^_~

[artsmartiaux1]

Just to say, don't worry, most people have the habit of doing this, when running into doing a spin kick, don't stop before doing the kick. I'm serious, it just kills the momentum that you've built up and you have to work harder to get the kick. start running up and when you're about to spin for the kick, picture it this way..you're progressing ground level and then going up diagonally when you jump and kick...once you spin to kick, make sure it's above the shoulder and quickly straighten like a