Motor Pacing
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wow, this is cool, i want to try this sometime. keep it up.
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Do they ride a bigger gear the usual to do this?
Biffbradford 3 years ago
I would use a 49-14 or 15. These guys may be in a bigger gear. If you look at the cadence, it is pretty high. That is the point of this training, bring the cadence up while maintaining a fast pace!
cassidywvelodrome 3 years ago