Kettlebell Renegade Row
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Published on Jun 20, 2012
http://www.johnnyfit.com
JohnnyFit demonstrates the kettlebell renegade row.
For a full description go to http://www.johnnyfit.com/kettlebells/...
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Uploader Comments (JohnnyFitLLC)
Davy Levine 8 months ago
Beautiful. Thanks. I'm 74 years old and am a certified trainer. I lead a group in our wee gym-in-a-shed in Ireland. I love your no b.s. posts.
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JohnnyFitLLC 8 months ago
Thanks cocusflute! I can't stand listening to someone talk for up to 2 minutes before showing the exercise! Apparently, I'm not the only one!
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All Comments (2)