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Kettlebell Renegade Row

JohnnyFitLLC JohnnyFitLLC·105 videos
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Published on Jun 20, 2012

http://www.johnnyfit.com
JohnnyFit demonstrates the kettlebell renegade row.

For a full description go to http://www.johnnyfit.com/kettlebells/...

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Uploader Comments (JohnnyFitLLC)

  • Davy Levine

    Davy Levine 8 months ago

    Beautiful. Thanks. I'm 74 years old and am a certified trainer. I lead a group in our wee gym-in-a-shed in Ireland. I love your no b.s. posts.

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  • JohnnyFitLLC

    JohnnyFitLLC 8 months ago

    Thanks cocusflute! I can't stand listening to someone talk for up to 2 minutes before showing the exercise! Apparently, I'm not the only one!

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    in reply to Davy Levine (Show the comment)

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