Bionic vs Cindy, 28rds
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Uploaded by XfitAddict on Apr 29, 2008
taking on Crossfit WOD "Cindy" for the first time along with some of Crossfit Harcore's elite crew members.
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Uploader Comments (XfitAddict)
Top Comments
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squats could be lower...so can push ups...
1 year ago 3
All Comments (39)
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so was that the workout, or the warm-up?
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Guy in girl glasses.....nice pace but a lot of the push ups and squats would not count. Not all the way down and not all the way up on the push ups and didn't go down far enough on the squats. 28 rounds still pretty good though.
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Looks like a nice box, loose the goober on the right. This is either S FL or NY. Bet he had every tap out shirt!
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the Todd Wentworth version of this workout is way better.
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cindy with an IOTV will demolish. good stuff. not a fan of kips, but big fan of CF performance. are there people who do these WODs strictly deadhang?
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NICE DOG!!!!!!!!!!!!!
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They cut scenes here and there but saved the truck that passed at 3:08 :D
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Could he go a little lower on the squats and push ups? Of course. But there is not denying the fact that this guy can rip. Keep up the good work!!!
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Thanks to all for comments and critiques. I take no offense to the negativity. I only learn and get better! Also realize this video was uploaded 3 years ago. Many improvements and accomplishments have been made since!
XfitAddict 10 months ago 2
28 rounds is beast !
killingthegame 3 years ago 6
yea it was tough. thnx for comment!
XfitAddict 3 years ago