Dr. Brian Gervais demonstrating Active Release Technique (ART) - Cervical Spine/Neck Pain

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Uploaded by on Oct 4, 2010

The neck (cervical spine) is an area of the spine that controls numerous functions throughout our body. When muscles of the neck become tight and dysfunctional, we then experience headaches, numbness/tingling in the arms, pain in the shoulders, difficulty sleeping, jaw pain and many other ailments. Optimal posture can reduce the work load on the spinal muscles leading to less pain and dysfunction.

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  • Great stuff!

  • @oharmon Hey....Sorry about the late reply lol. No it didn't hurt, more like a huge sense of relief. You might also want to consider this product called theracane or a "cane massager" its pretty much a glorified self massager stick but gets u through the weeK!

  • Dr. Gervais and I used to dissect together. He knows his anatomy like no other. Kudos to Dr. Gervais.

  • @DJyellowfeva I'm going to a chiro on Monday to see about a pinched nerve that I have thats been driving me nuts!!!!!! He uses ART and I hope that I get some relief. How much did it hurt you?

  • My chiropractor uses ART, I was like OMGGG! Zzzzz.

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