Learn from a fitness expert how to do a knee extension exercise that helps seniors strengthen leg and thigh muscles in this free exercise video for seniors.
Expert: Manny Castro
Bio: Manny Castro received his BS in Health Education/ Exercise Physiology and Athletic Training from Florida International University, and completed several internships in cardiac rehab, and strength and
Filmmaker: Manuel Castro
These videos have been very helpful and who is this person that is demostrating?
giveup76 2 years ago 2
thanks for this demonstration...the print outs from the orthopedic MD are not as useful
joyceweath 3 years ago