Increasing A Figure Skater's Jump Power by Matthew Blair Davis
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Uploader Comments (fsutrainer)
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All Comments (17)
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That poor wall,really taking a hammering! aha great training though!
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i feel sorry for the wall :LL
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that guy is dumb that wasn't 70 feet it was all of 40
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@princesscocoshanel like a brace
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lol, theses kids are training like mma fighters
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What ice rink is this?
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Dang O_o"
Before I get to the Olympics I'll be going up against these tough suckas!
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love this training techniques
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What's on kit's knee?
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Some great functional training stuff here. Although I'm not sure I agree that the certification to look for in an off-ice figure skating trainer is just an IYCA...I think I'd prefer someone with an advanced degree (MS or higher) who also has a recognized strength and conditioning cert, like an NSCA-CSCS, for example. The NSCA has a very strong and straight forward statement on youth strength training.
lindafmb 1 year ago
@lindafmb Matthew Blair Davis is a CSCS as well. Most of the IYCA's youth training principles (created by Brian Grasso) are based on the NSCA's guidelines... there is no better organization for "youth fitness" than the IYCA.
fsutrainer 1 year ago