Albert Haynesworth Conditioning Test

http://www.tscHeartofaChampionProgram.com/ Be a Fit Fast and Strong All-Natural Athlete.

The Albert Haynesworth Conditioning Test by Chris Krueger. Mike Golic tried it and failed on ESPN (They tried to make it look like he passed). It's a simple 6 x 50 yard shuttle run, also called the 300 yard shuttle test. Fat Albert is playing with a 7 year 100 million dollar contract and can't pass this simple test. He need to run the shuttle in 70 seconds or less, take a 3.5 minute rest break and repeat the test. He can't do it!

I strongly encourage everyone to go outside and play. Run, jump, and have fun. Life is to short to spend it inside watching reality tv and eating microwave pizza rolls. Challenge yourself with new activities and push yourself to be your best.

If you set goals to be fitter, faster, and stronger and pursue them with the Heart of a Champion, everything else will naturally fall into place. Be your best.

Best,
CK
www.Facebook.com/Krueger247
www.twitter.com/TSuperChallenge
www.TransformationSuperChallenge.Blogspot.com

PS: Music by Galaxy Farm get their EP on iTunes.

Category:

Sports

Tags:

• Chris
• Krueger
• TSC
• abs
• vlog
• ripped
• health
• and
• fitness
• 300
• yard
• shuttle
• run
• washington
• redskins
• nfl
• conditioning
• test
• albert
• hayneworth
• mike
• golic
• speed
• agility
• quickness
• reaction
• sparq
• super
• cardio
• workout
• body
• transformation
• combine
• brett
• favres
• sacks
• micheal
• strahan
• fight
• stomping
• stomp
• interview
• highlights

[pmg1234]

Haynesworth get's paid that much because his presence and skills on the field disrupts the opposing line. This guy is obviously fit, but i doubt he'd do as well if a 350 lbs lineman tackled him. The 300 yard shuttle is obviously not a good measuring tool for the skills Haynesworth needs to perform his job.

[TSuperChallenge]

@pmg1234 The 300 yard shuttle measures anaerobic capacity, an essential element of football fitness. This test is obviously not designed to measure sport specific football skills, it's measures fitness, which Albert obviously lacks. Haynesworth can't "disrupt the opposing line" if he's on the bench sucking wind.

[rudolph813]

Can you also fight through 2 three pound linemen trying to stop you if not shut the hell up. And yes big al is lazy as hell same as julius peppers, shaun rogers, and every other elite defensive lineman in the league. Going at half speed he's still better than most defensive tackles in the league.

[TSuperChallenge]

@rudolph813 If the lineman only weight three pounds, I like my chances. CK.

[jason113388]

@rudolph813 haynesworth is garbage no point in defending him

[CaptainWho92]

pretty much 3 gassers which is a end of football practice conditioning workout

[MacSumFools]

I'm 14 and I can get 48 seconds, I agree sunny Tuesdays are great :)

[Tillinskies]

your friend jake is shit

[MyBottletree]

@0351assman1

I said usually =) ... Come on you have to admit he's in good shape and not skinny at all

=)

[0351assman1]

@MyBottletree lol im a 3a reciever for UW whitewater... not as fat as you think son

[MyBottletree]

@0351assman1

Usually the guys who call people in great shape skinny, are the fat ones, who started training and became nothing but a fat muscle-mountain, with weird problems whiping their own ass..

And is it wrong being white now too?

[lloyd8christmas]

@rudolph813 you're fucking out of your mind comparing albert hayneswoth to julius peppers.

[0351assman1]

WHAT THE FUCK DOES THIS SKINNY LITTLE WHITE GUY HAVE TO DO WITH A D- LINEMAN THAT BEATS UP 350LBS CENTERS!?!?!?!?!

[physicalgrafiti12345]

My high school team had us do this before the season started. I ran 62 seconds both times, and it was my first year of football. So it amazes me it Haynesworth couldnt do it.