Keys to Ashtanga Vinyasa Floating
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..."that, and lots of practice" - good advice. Nice.
1 year ago 8
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I'm in.
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The guy is huge. I can't believe he's vegetarian and only practices yoga - he looks like he lifts weights and eats red meat for breakfast lol
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Thanks David! :)
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Thank you Jason for posting this. Being a Ashtanga Yoga teacher I would have to say that you give the best most indepth explainations on how to do this. If you ever make it to the North Oregon Coast you will always have a free pass to my Yoga studio.
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Did you get that body by only doing ashtanga?
MrJonZap 3 weeks ago
@MrJonZap Yes. Ashtanga Yoga...whole hearted...no excuses...no rounding corners.
DetroitYoga 1 week ago in playlist Uploaded videos
what kind of diet do you follow
feelingfit 2 months ago
@feelingfit Vegetarian 20 years. Currently I eat lots of black beans, eggs, corn, green veggies, and wheat grass. Almonds too....I dig almonds :)
DetroitYoga 2 months ago 6
Nice , you have really longs arms
scottps 5 months ago
@scottps Long arms help but are not necessary. Patience and persistent consistent practice are what's necessary.
DetroitYoga 5 months ago 4