"Stability Ball 101" Fitness Workout DVD with Geoff Bagshaw
Loading...
Loading...
11,970
Loading...
Ratings have been disabled for this video.
Uploaded by geoffbagshaw on Jul 4, 2009
Hosted by International Fitness Presenter, Geoff Bagshaw, "Stability Ball 101" is an absolute must have for anyone looking to expand their knowledge of ball training. Featuring more than 101 exercise demonstrations, this DVD focuses on core training, strength, balance, cardio and compound movements.
Available through http://www.fitnessdvdshop.com. Contact info@godvdonline to order. More about Geoff at http://www.workoutwithGEOFF.com
38 videosYouTube Mix for Safri Duo- 2:15
30-Minute Full Body Workout - Video 1 (Dumbbells, Mat & Stability Ball)by alimcwilliams14,618 views
- 2:10
Balance Ball for Beginnersby wwwYogaDirect57,083 views
- 2:00
GoldFitness (Пилатес)by MrGoldfitness15,390 views
- 2:02
Yoav Avidar - Ball Challengeby fortheloveoftrax8,499 views
- 0:34
Ball Bridges - fitness ball exercise to strengthen core and glute musclesby mynewbody200812,308 views
- 27:59
Fun Fitness: Stability Ballby jamescitycounty18,222 views
- 9:40
STS - Ab Circuitsby CatheTelevision357,105 views
- 2:14
abdominales 15by ejercicium175,775 views
- 0:38
Geoff Bagshaw - Step choreography at CanFitPro Montreal Feb 2009by geoffbagshaw7,888 views
- 2:58
Brazil Butt Lift Workout DVDby ThinkBig221613,215 views
- 9:16
Cathe Friedrich's Total Body Stretchingby CatheTelevision95,679 views
- 0:34
10 Minute Solution Fitness Ball Workout-MegaFitnessby MegaFitness6,605 views
- 2:31
On The Ball by Various Artistsby multitraxdotcom6,445 views
- 1:04
Hi/Low Choreography - GO Figure! Workout with Geoff Bagshaw at CanFitPro Toronto August 2008by geoffbagshaw10,733 views
- 0:33
Having a BALL with ABC!by shogohelix9,076 views
- 3:46
Cardio Balloonby leesfitness60,138 views
- 2:56
Six Pack Beach-Ready Abs with Geoff Bagshaw on "The Express"by geoffbagshaw1,807 views
- 0:54
Step choreography session with Geoff Bagshaw - CanFitPro Toronto August 2008by geoffbagshaw4,082 views
- 2:14
Zsírégetés Fit-ball-onby rmedteam18,378 views
- 0:51
The Method Stability ball workoutby totalfitnessdvds62,674 views
All Comments