http://www.TurbulenceTraining.com
Hotel room workouts using the Turbulence Training System and bodyweight exercises only.
You can do an amazing hotel room workout using only bodyweight exercises.
Make sure you listen to the bodyweight hotel room workout hygiene tips I give before I workout.
You don't want to be doing bodyweight exercises on the floor of a hotel room --- ewww, gross!
This bodyweight exercise hotel room circuit goes like this...
(Do one warmup round of only 5-8 reps per bodyweight exercise.)
Prisoner Squats - Do up to 20 repetitions
Pushups (on bed) - Do up to 30 repetitions
Walking Lunges - Do up to 20 reps PER leg
X-Body Mountain Climbers - Do up to 12 reps PER side
1-Leg RDL's - Do up to 12 reps PER side
T-Pushups - Do up to 15 reps PER side
You don't need to go to a fancy gym to get started. In fact, it's better to do bodyweight exercises in your hotel room because you save time (and money if the hotel charges extra for hotel gym workouts), plus you won't be intimidated by the folks at the gym who think bodyweight exercises are weird. Or screw it, who cares what they think as they waste their time on the cardio confessions!).
It's not a fashion show in your hotel room either!
This is a simple but effective fat burning hotel room workout you can do in the comfort of your own hotel room with bodyweight exercises.
For more fat burning hotel room workouts and bodyweight exercises you can do at home, visit:
http://www.TurbulenceTraining.com
AND
http://www.BodyweightCardio.com
@mercedezbenso Your comment is a joke
shlokda 6 months ago
Page 1 comments= all positive. Page 2 comments= all negative. Correlation?
TheKliffin 8 months ago
@imzy121 lol ya that was funny but ur a dick
MrHoggyWood 1 year ago
@imzy121 exactly, do it so you get with 8 girls instead
TheFreePisces 1 year ago
I hope people will learn from this video........this is what will happen to YOU...on a vacation.......if you dont have a GF!!!!!
imzy121 1 year ago
I hope people will learn from this video........this is what will happen to YOU...on a vacation.......if you dont have a GF!!!!!
imzy121 1 year ago
this dude is a joke. and who wears chucks for exercise only a joke dude like this guy in the video. what a joke
mercedezbenso 1 year ago
xDDD
XOXODarkN3ssXOXO 1 year ago
only 10 squats? i do 90 with no rest between. but i have to shower after cos it makes me sweat a lot.
nandottt 2 years ago
germ a phobe
weathered79 2 years ago