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Uploaded by CrossFit1776 on Jan 2, 2010
Just another variation of how to build up your strength doing ring dips...and doing them properly!
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Range of motion is lacking. You might need to take off some weight. You should be able to do 6-8 reps.
esca8652 10 months ago
ROM?
MrOdsplut 1 year ago
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Range of motion is lacking. You might need to take off some weight. You should be able to do 6-8 reps.
esca8652 10 months ago
ROM?
MrOdsplut 1 year ago