Shin Splints Sequence, The Ralph Stephens Professional Massage Series

Shin splints, particularly anterior/lateral shin splints, are something we see in our practices so often. Here's a great sequence to help you treat this common ailment.


Check out http://www.ralphstephens.com & http://www.purepro.com/page/ralphstephenscream for more videos and product info.

Ralph R. Stephens, LMT, NCTMB, Certified Sports Massage Therapist, Certified Neuromuscular Therapist - St. John Method - Highly acclaimed, internationally recognized, Ralph has worked with many Olympic and All-American athletes since the beginning of his massage career 25 years ago...

He was a sports Massage Team Leader/Instructor for the Winter Para-Olympics in Winter Park, CO. He specializes in treating people with pain and injuries. A popular presenter at national, regional and state meetings, he teaches seminars across the country and interntaionally in Seated Therapeutic Massage, Sports Massage and Medical Massage.

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[DIANNADAPKINS]

@ayayayify The best way are custom made orthotics or specialized gel heel cup inserts. If it is a persistent problem then consulting with a qualified medical professional is where you would start.

[ayayayify]

how would you improve shock absorption?