PUSH UPS WITH 360LBS(8 45lb PLATES)
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Uploader Comments (NASAKYCHAIRMAN)
Top Comments
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thats not a human hes a MACHINE ... i cant belive the amount of hate on the video real talk thats 360 pounds...... that would literaly flaten my lungs . lol the most i can do is like 50 pounds realtalk ... thats awsome tho its nice to know that theres still people that like to push boundries.
2 years ago 26
All Comments (85)
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your all retarted if you think this is easy to do.
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He is the strong big cool black guy with the strength that i want to have !
Keep up !
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why didnt you just have them both stand on your back wouldve been much easier instead of the plates
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Are you kidding me!!!!! This guys strong as !!!
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@giantguy666 That's for size, not strength. He is interested in strength, not size. This topic gets quite a bit more complex, but the short version is that his set/rep scheme is geared towards strength.
That's pretty awesome, seriously.
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@giantguy666 The guy mentioned hes aiming for maximal muscular strength. So of course hes going to use low rep with heavier weight.
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1x7 180lbs
1x4 270lbs
1x3 360lbs
You can obtain gain with only 3-4 reps?
3x7 or 8 would not be better for obtain a muscular gains?
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damn...now my arms hurt!
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Hey don't worry about the haters man this shit is raw. Good Work MAN!
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Impressive. 360 pounds is a lot of fuckin weight.
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pretty useless that workout. just good for making a video to impress people
WantOxide 3 years ago
It must have worked because you watched it!!!
TRAIN HARD
"BIG WILLIE" J.T. HALL
NASAKYCHAIRMAN 3 years ago 31