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squat 4x8@80kg

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Uploaded by on Feb 6, 2009

leggero, pause lunghe...

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Sports

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  • Occhio voodoo...! Rimbalzi troppo e scendi troppo col sedere, dovresti arrivare con le cosce parallele al terreno, non di più. Se continui a fare queste cose, con un peso maggiore prima o poi ti giocherai le ginocchia! Bella!

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