Stopping the snacking cycle works!!
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Uploader Comments (massagegoddess)
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All Comments (18)
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do u try to go so many hours between eating?
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as they say in Washington: "rocker arm!" which means cool...my husband assures me of this. That is awesome! I'm really happy for you.
Tula :D
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Congrats congrats congrats that is great on both counts - Hugs & Love, Melissa :)
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Keep up the good work. I have trouble with the snacking too, so I know it can be difficult.
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Awesome!
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Congratulations!! Whoo hoo!!!! Great job!
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hey hun, you're looking slim and purdy. keep it up. later
kalco4 3 years ago
hey sweetie! Good to see you keep up with me, weird to see me all small now huh?
massagegoddess 3 years ago
WTG!! Glad to see the scale is moving in the right direction again for you!!
slmnsongbrd 3 years ago
keep your fingers crossed!
massagegoddess 3 years ago
holy crap you're wasting away infront of our eyes! good on ya! how did you "stop the snaking cycle"?
HeavenlyMakeUp 3 years ago
you focus on the protein rich stuff, things with 4-10+ grams and avoid the carby starchy stuff. I went on a long walk today to keep busy too.
massagegoddess 3 years ago