Patrick - Bench Press to Bent Over Dumbbell Rows

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
3,470
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Dec 15, 2009

Patrick performs a Super Set in this video. He goes from a Olympic Bar Bench Press to a Dumbbell Bent Over Row. The Bent Over Rows are Single Arm. As with most of Patrick's exercises, his break between exercises is kept to a minimum, only resting while switching exercies.

Category:

People & Blogs

Tags:

License:

Standard YouTube License

  • likes, 1 dislikes

Link to this comment:

Share to:

Uploader Comments (FusionFitnessSF)

  • whats he weigh

  • @angrygunsmith He's 6'1" @ 197lbs

see all

All Comments (5)

Sign In or Sign Up now to post a comment!
  • i'm so jealous of that gym. I want to go train there. my gym sucks ass

  • Not BIG by any means..........NATURAL = PERFECT

  • how in the hell can you be so ripped?

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more