The Hour Glass Shape Workout- ABS, BUTT, ARMS, LEGS, BACK FAT, SAGGY CHEST Improvement
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Uploader Comments (makingthebest09)
Top Comments
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thanks for recomending this to me ahmed :)
2 years ago 6
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Its not good to take on a steroids..
As a matter of fact, the secret is just
through proper workout training. Let
me suggest you this site:
AmazingAbs.info
Ive been using it for about 4weeks
now and my stomach has seen
lean abs now. So I suggest you
check that out.
1 month ago 2
Video Responses
All Comments (202)
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How long can i get the results?great video
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Hi hi! Have you ever tried - fast abs magic (do a search on google)? Ive heard some decent things about it and my m8 got ripped Six pack abs and lost crazy amounts of belly fat with it.
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i used to have thee perfect hourshape lass body but now its going away):
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hey Im trying to get a hourglass body before prom, and I just want to feel good about myself. could you give me some advice about workouts and about what to eat. thanks!
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i dont want do step 2! just like dog!! DONT!!!!!
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What can you use instead of a counter?
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How many reps each one? Anyways good vid :)
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How long should I do a day?
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This workout is to maintain a hour glass shape or get one.?
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Wow I must say you are sexy lol, but thank you for this workout! I really need help with my abs.
prettythicklady31 10 months ago
@prettythicklady31 come over to facebook...and I will help you...add me: "ahmad baari"
makingthebest09 10 months ago
Because of you I can't start a workout without Queen in my playlist LOL. Love your workouts. Gonna get your ebook soon!
yagurlnell 10 months ago
@yagurlnell lol!!
makingthebest09 10 months ago
hi Ahmad i just wanna say u r a good looking man and that i need some advice i pretty have a body like kim kardashian but im getting a little flabby watj can i do to get back in shape
therarestlotusflower 11 months ago
@therarestlotusflower you need to just watch the foods you eat and really try to get in a good 4-5 good workouts a week... the workouts should be intense enough to justify resting on your off days...add me on facebook: "ahmad baari" when you can...~ahmad
makingthebest09 11 months ago