Swimming - Butterfly - Backwards Dolphin Kick
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Yeah i noticed that too. In the Phelps training video right?
BlackFingerBoard 2 years ago
i thought ur knees werent supposed to exit the water, at least thats what bob bowman says in phelps' butterfly drills. i my experience if u do that it means u are 'breaking' the knees, which means ur not engaging the back
cellardoor70 3 years ago