Exercise & Fitness Tips : Buying Gym Equipment

Buying gym equipment depends on the size and function of the gym, as a home gym only needs a few dumbbells, free weights and a cardio machine, while a corporate gym requires extensive equipment. Find gym equipment for any kind of gym with tips from a fitness facility manager in this free video on exercise.

Expert: Sam Moore
Bio: Sam Moore is the fitness manager for the Lakewood 24 Hour Fitness.
Filmmaker: stephen kuykendall

Category:

Sports

Tags:

• exercise
• fitness
• strength training
• weight lifting
• nutrition
• treadmill
• creatine
• pull-ups

[Fjerid]

from what I heard... is that Stretching is very healthy for your growth!

and I really want to grown some more =/

I'm 17 yrs, 5.7Feet(1,72cm) and I want to grown 3 CM more if it's possible! (on a natural way ofcourse)

Nice video btw ^^)